Thursday, October 30, 2014

You Need More Sleep And Here’s Why

Dave LeClair
Sleep is incredibly important. It’s what gives us the power to get through the day, and it’s a huge part of what keeps us healthy.
Turns out, most people don’t get enough sleep. You know that not sleeping enough will make you feel tired, but do you know the other health issues that can come from a lack of sleep? Turns out the problems go deeper than you might think.
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5   You Need More Sleep And Heres Why

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