Monday, August 25, 2014

The Dangers Of Sitting At Work All Day

The Dangers Of Sitting At Work All Day
By Jackson Chung
You probably know this. We’ve talked about it before. Sitting all day kills you. Slowly. Whether you’re in front of the tele or working with computers, staying sedentary has very serious health risks. That’s why we encouraged you to take alook at these exercise videos, and work at a standing desk (but don’t repeat these mistakes).
Are you currently sitting or standing? Why?
take a stand   The Dangers Of Sitting At Work All Day

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