Friday, November 13, 2015

How To Avoid Becoming Overstressed By Work

Chances are, your job causes stressFinding a job that doesn’t cause any stress or anxiety is basically impossible, but that doesn’t mean there is nothing you can do to help make it easier to deal with!
In fact, there are plenty of things you can do to combat stress at work. The infographic below features 22 different tips that will help you cope with work-related anxiety and stress. Try some of them out, and you just might find that getting your work done is a far more pleasant experience.
How do you deal with stressful situations at your job? Hit the comments section below and share your tips!
Via Unum
Click to Enlarge
unum-anxiety-techniques

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