Tuesday, April 14, 2015

Everything You Need to Know About Good Posture

By Dave LeClair
In case you haven’t heard, good posture is important. Whether sitting or standing, keeping a straight alignment is important to your long-term health and well-being. But if you’ve always slouched and sat incorrectly, changing can fell like an impossible task.
It can be done, though, you just need to know how! Check out the infographic below for a slew of tips that you can use to improve your posture. If you work them into your lifestyle, you’ll develop a healthier posture and a healthier life.
Via Greatist
Click to Enlarge
The-Ultimate-Guide-to-Good-Posture_0 (1)

No comments:

The Ultimate Netflix Guide: Everything You Ever Wanted to Know About Netflix

By  Joel Lee   In 2017, one year shy of its 20th anniversary, Netflix announced that it had passed a new milestone:  Netflix now has 10...