Having and maintaining a positive attitude is vital for
success in life and business. Zig Ziglar gets it right when he says, "It
is your attitude, not your aptitude that determines your altitude." Sure
you need skills, but you can learn skills - in fact a positive attitude will
make it much more likely that you will learn the skills necessary to succeed.
If you take two people with an equal skill set the person with the better
attitude will win.
Unfortunately it is not always easy to stay positive and
keep a good attitude. As things go wrong throughout your day, it is easy to let
negative thoughts start to take over. Thankfully there are many things that you
can do to help maintain a positive attitude. These are things that you can do
on a daily, weekly, or monthly basis to make sure you keep your positive focus.
1. Read Positive and Inspiring Books
One of the best ways to maintain a positive attitude is
by reading positive books. These books serve to encourage you, inspire you, and
teach you. Reading requires that you sit still and focus, and by focusing on
something positive it helps you to keep a positive mindset throughout the day.
2. Listen to Podcasts/CDS
The advantage of listening to podcasts or compact disks
is that you can listen on the go. You can listen to motivating podcasts while
you clean your house, exercise, or on a flight. In your car, you can play
encouraging compact disks that help you make better use of your commute.
Listening to recordings from people like Zig Ziglar, Tony Robbins, or John
Maxwell can both teach and inspire you.
3. Wake up Early
One of the best ways to help you maintain a positive
attitude is to create the habit of waking up early. Waking up early allows you
to get a head start on the day. You can prepare for work and start your day
without feeling rushed. You can get a head start on important projects before
the rest of the world is awake to interrupt you.
4. Exercise
Very few things in life leverage your time as much as
exercise. Obviously it makes a difference for your physical health, but it also
has significant benefits to your mental health. Exercise is useful to combat
depression and to improve overall positive mood. Further, if you exercise early
in the morning you can go through your day knowing that you have already
completed the most valuable activity you had to do!
5. Plan Your Week and Day
Having a clear plan to your day and to your week can go
a long way to helping you maintain a positive attitude. By knowing what you
want to accomplish you will be able to focus on your important life priorities.
A weekly plan allows you to match your long-term goals to your weekly accomplishments.
Your daily plan allows you complete the activities you need to do so that you
meet your weekly goals.
6. Understand that Things Won't Always Go as Planned
If you plan and expect everything in life will go as you
planned, you will be quickly disappointed. One of the keys to maintaining a
positive attitude is to understand that things will go wrong. If you expect
things to go wrong, you won't be phased when they do. So have a plan, but
understand that things won't follow the plan. The plan allows you to adapt to
what went wrong and move back towards what is important.
7. Get Spiritually Connected
Naturally this one will look different for everyone, and
this is simply an option to consider. If you are spiritually connected, you
will have a positive outlook on life. This might mean prayer, meditation or
reading Scripture. Set aside time each day to be connected spiritually.
8. Be Thankful
Take some time and be thankful. Be thankful about what
you have, who you are, and what your life is like. Think through all of the
things that you can be thankful for. Even if you are in a tough time in life
there are many things you have that you can be thankful for. You need to look
for them and recognize them. The very act of focusing on what you are thankful
for will help you maintain your positive attitude.
9. Surround Yourself with Positive People
The people around you have a big impact on you. They impact who
you are, how much money you will make, and what you value. They also impact how
you think. If you surround yourself with negative people you will be negative
as well. You can't help it. Hearing negativity all day leads you to negativity.
The opposite is also true. Surround yourself with positive people and you will
be more positive.
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