If you travel for work, exercising isn’t always possible. Sure, some hotels have gyms, but after a long day of meetings, going there just might not be an option. However, if you want to stay healthy, exercising is important.
So, what are you to do? The answer is simple: exercise right in the hotel room. Sure, there’s not a ton of space, but if you know the right exercises to do, then it’s totally possible. Check out the infographic below for 9 exercises you can do even in the smallest of spaces.
Via Swissotel
No comments:
Post a Comment